Mineral content in Musk melon (Values per 100gr an edible of portion) Minerals (mg) Calcium – 11. Cantaloupe - Muskmelon - Cantaloupe - Muskmelon. Everyone wants to burn extra body fat, calories deficit along with a healthy lifestyle is a way to that. 0 %--Protein. Originally, there have been traces that Muskmelon was grown in Kashmir and in Afghan… Nutri-dense Addition to an Obesity Diet : Those who are a weight loss diet are always in search of … Other User Submitted Calorie Info Matching: Musk Melon Musk Melon - 1/2 Melon Nutritional Value (1 serving) Calories: 95 , Fat: 1g , Carbs: 22g , Protein: 2g There are 53 calories in 1 cup of diced Cantaloupe (Muskmelon). Serving Size : 1 Ounce. Read about company. Muskmelon Seeds … Best time to sow Muskmelon Seeds is from November to march. Anju Sood, a Bangalore -based nutritionist, says, “Watermelon seeds are rich in lysine, which can work wonders for diabetics.” The seeds are low in … Plant seeds one inch deep, 18 inches apart, in mounds about 3 feet apart. Users also search for : … It possesses omega-3 fatty acids such as oleic acid and linoleic acid. Helps grow hair and nails. It also possesses the micronutrients such as potassium, selenium, zinc and copper. Controls Diabetes. Access hundreds of thousands of recipes that are healthy and easy to make. If you have limited space, vines can be backed by a trellis. Muskmelon vines are really tender and should not be transplanted until frost has completely vanished. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Treats kidney stone: The fruit helps to release toxins from the kidney as well as the body because … On-Ground Programs . Muskmelon has a high source of fiber and negligible fat that further helps to … Search queries for calories in muskmelon: Muskmelon (Cucumis melo L.) I. Calorie breakdown: 5% fat, 87% carbs, 9% protein. 0.3 grams fat 5. Seed All observations on the seed should be made on fully developed, matured and dry seeds, after washing and drying in the shade. Log Food. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your calorie needs. Muskmelon has high fiber and water content, which … 5 Cal. Extremely low in calories for an Indian dessert, this is a wonderful sweet recipe that is healthy and tasty at the same time. 2.0 grams fiber. 2. Cantaloupe is good for eyesight. #1 Muskmelon for the healthy digestive system. Fitso SEALs (Swimming) Blog Calories in Indian Food Search for food. Sources that may have been used for calories in muskmelon: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. main content. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Oscar M, Calories, Fat, Protein, Fiber, & Carbs In English Muffin, Calories, Fat, Protein, Fiber, & Carbs In Hormel Pork, Calories, Fat, Protein, Fiber, & Carbs In Ice Cream Cake, Calories, Fat, Protein, Fiber, & Carbs In Tombstone Pepperoni Pizza, Calories Burned For Whitewater: rafting, kayaking. Muskmelonis known to have originated from Persia and the nearby countries. Muskmelon is a popular fruit that's often confused with cantaloupe. Calories in cantaloupe (muskmelon) According to information provided by the United States Department of Agriculture (USDA), one cup of cantaloupe chunks (160 g) contains just 54 calories. Start; Food Tracker. Some even claim that Columbus carried muskmelon seeds with him when he discovered America and since then it has been a native fruit of America as well. … 0 %--Fat. Muskmelon Health Benefits. 1.5 grams protein 4. The seeds of Cantaloupe possess 30 to 35% of protein, 40-45% of fat, 8-10% of carbohydrate and minerals as well as fibers. Since the fruit is not high in sugar or calories, it serves as a good snack for all those who are trying to lose weight and maintain a healthy body. 1/3 cup. The benefits of muskmelon seeds will ensure you have a healthy lifestyle in the hot season. Muskmelon seeds offer better protection against this disease and regulate insulin level in the body. One cup of muskmelon containsthe following nutrients: 1. Are your nails weak, slow in growth, … There are 34 calories in 100 grams of Muskmelon, that is 1.7% of the total daily … 15.6 grams carbohydrate 3. *Percent Daily Values are based on a 2,000 calorie diet. 65 milligrams vitamin C (108 percent DV) 8. Calories in Musk Melon - 1/2 Melon Nutritional Value. While it’s unlikely that muskmelon in particular will prevent or treat a condition, its vitamin and antioxidant content can help promote a healthy, functional body. There are 34 calories in 100 grams of Cantaloupe (Muskmelon). All trademarks, copyright and other forms of intellectual property are property of their respective owners. So, here is a list of reasons why muskmelon is healthy for you. Muskmelon comprises of a significant amount of dietary fiber, making it good for those suffering form constipation. Get contact details and address| ID: 1911555955 Because the majority of the weight of cantaloupe is water, this serving of melon keeps you well hydrated. Image for calories in muskmelon: Pixabay. Fertile, well-drained, sandy soil with plenty of organic manures is needed. Sow two to three seeds … Controls obesity 1.6 grams dietary fiber 6. 10 SEEDS TO EAT WHEN PREGNANT! Even the Egyptian mythology has mentioned the existence of this fruit in their country way back in 2400 B.C. Main info: Melon Seed. More so, this beneficial fruit keeps you hydrated thus improving your skin tone along with keeping you healthy. Improves Eye’s Vision. The muskmelon nutrition profile is pretty impressive, packing in a good amount of fiber, vitamin A, vitamin C and potassium for a low amount of muskmelon calories in each serving. Surinderpal Singh & Company - Offering Muskmelon Seeds, मस्कमेलन सीड, खरबूजे के बीज, मुश्कमेलोन सीड, Quality Seeds of Vegetables in Ferozepur Road, Ludhiana, Punjab. Add dried or fresh muskmelon seeds to your salad or yoghurt. The high water content of muskmelon relaxes the body and disease-free along with several health benefits. 100 % 1g Carbs. 6.0 grams protein. Explanation for individual characteristic Vitamin C in muskmelon can boost immunity and strong immunity means we will become less affected by various fungal infections. 473 milligrams potassium (14 percent DV) 9. Muskmelon is grown on the ground, open farmland or yard gardens. Faraon. Summary. Calories in Muskmelon Seeds | Find Nutrition of Muskmelon Seeds | Calories in Cantaloupe Seeds | How many calories in Muskmelon Seeds. … Cultivation of Muskmelon in India ; A full informational Guide ;The seeds may be sown from November to March in the plains and April-May in the hills. Muskmelon Nutrition. It sounds very healthy but the taste is like any other rich barfi that you crave. 5,987 IUs vitamin A (120 percent DV) 7. Get full nutrition info for every recipe and track with one click! 60 calories 2. 42.0 grams carbs. How does this food fit into your daily goals? Live Healthy & Happy. 1.0 grams fat. Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 cubic inch. Daily Goals. Calories in Muskmelon based on the calories, fat, protein, carbs and other nutrition information submitted for Muskmelon. Having muskmelon seeds can provide relief from excess phlegm in the system and get rid of cough and cold. But before we talk about it in detail, check out the nutritional value of muskmelon. Muskmelon is a rich source of antioxidants, beta carotene, fibers and vitamin C. These nutrients are known for their benefits in dealing with diabetes, heart risks, weight loss, anti-inflammations and reduction of menstruation cramps. Do you lack a healthy hair growth? 84 calories for 1 small glass of Muskmelon, Apple and Green Grapes Juice, Cholesterol 0.1 mg, Carbohydrates 19.1 g, Protein 0.6 g, Fat 0.6 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Muskmelon, Apple and Green Grapes Juice 5 / 2,000 cal left. As the melons are rich in Vitamin A, they are great for eyesight. Search. Muskmelon offers a number of potential health benefits based on its rich nutritional profile. 37.2 micrograms folate(9 percent DV… Seeds are sown directly on outdoor raised beds. Percentages are based on a diet of 2000 calories a day. Antioxidants such as beta-carotene, zeaxanthin and lutein are essential to … 199.8 calories. Calorie Goal 1,995 cal. This summer fruit is also loved by many women as muskmelon aids in weight loss. Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 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